Healthy dating activities

Taking a dance class with your date is a romantic way to spend your time together, as well as a fantastic way to get exercise.

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If taking a class isn't your style, how about a night at the club? Dancing for just one hour can burn up to calories, improve strength, and tone muscle — so get out on the dance floor and show off your moves!

This may sound a bit too adventurous for some, but don't write off rock climbing immediately. In fact, rock climbing gyms have sprung up across the country.

They're safe, fun, and accommodate all skill levels. First-timers and advanced climbers alike can take classes or just go for it on any type of terrain. Spotting your partner as they scale a wall is a great way to gain their trust and burn calories at the same time. Spending your day in nature can make for a great date. Be sure you bring lots of water to stay hydrated and take snacks to keep your energy and spirits up.

Opt for a trail mix with fruits and nuts over high-calorie, sugar-packed energy bars. There are many preconceptions about yoga that simply aren't true. Like dancing, yoga can be a great way to work up a sweat with your partner. Classes range from Ananda yoga — a calm style that focuses on controlled breathing, slow movements, and body alignment — to the physically demanding and strength-building Ashtanga and Bikram yoga styles.

While most healthy activities require you to get out of the house, this activity requires you to do the exact opposite. A day of bedroom romance is actually one of the healthiest ways you can spend your day.

10 Healthy Date Ideas

In the right quantities, both red wine and dark chocolate can be perfectly healthy and even beneficial to your body. The ingredients in dark chocolate, according to the Cleveland Clinic , can also help improve your blood pressure. A couple's retreat could be the perfect weekend of health and luxury. Stop periodically along the way to soak up the views, share a smooch, and snap a picture or two to remember the ride.

16 Fun Date Ideas That Don't Involve Dinner - Cooking Light

Buy tickets to a local play, musical or concert, and make the evening feel extra special by getting dressed up for the performance. Then, grab a drink or cup of tea afterwards to discuss the show. Pick a funny team name and school each other on niche topics. Register for a local painting, drawing, or pottery class. Hit up a local karaoke bar, and after a drink or two , sing one of your favorite duets together. Suit up in your classiest attire and attend a dance class.

Cactus language courses offer classes across the country. If you are rural, take footpaths to an alluring local.

But making the chocolates together — ideally with expert instruction — is more imaginative, more messy and more romantic. Paul A Young offers terrific classes in central London, but chocolatiers and catering schools all over the nation will be happy to help. A sure-fire bonding experience, as you long as you DO escape… exitgames. Many swanky hotels now offer romantic teas , with champagne an attractive optional extra.

Take a spin.

Make sure you discuss it afterwards over a dinner or drinks, before heading home to real life. A chance to see familiar favourite rooms and objects — and each other — in an entirely new light. A mini-festival of cultural evening events all over the country, Museums at Night , takes place in May, but meanwhile you can improvise….

Not every town or city has a navigable canal or harbour, but most can come up with a river or lake. The idea is that completely denying one sense enhances the others. Get a selfie with the two of you and a giraffe for a standout mantelpiece trophy.

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Themes and timings vary from venue to venue. Discuss the film afterwards over pudding and coffee rather than falling asleep on the sofa. We urge you to turn off your ad blocker for The Telegraph website so that you can continue to access our quality content in the future.

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